Blog Archive
When you hear the word "testosterone," you likely think of men. However, testosterone is not just a "male hormone." In fact, it plays a critical role in women's health as well. Many women don’t realize that testosterone could be the missing piece of their wellness puzzle, impacting everything from energy...
Therapy can be a powerful space to explore what you’re feeling, why you’re feeling it, and what to do next. Whether you're struggling with anxiety, overwhelmed by expectations, or just feeling off, counseling offers support without judgment. It's a Space to Be Heard A lot of teens I work with...
At The Blend Institute, we’re always seeking out the most effective and evidence-based ways to help our patients feel their best. That’s why we’re proud to offer two powerful forms of ozone therapy in our practice: EBOO (Extracorporeal Blood Oxygenation and Ozonation) and MAH (Major Autohemotherapy). Both therapies are grounded...
Starting therapy can bring up a lot of questions—not just for kids, but for their parents, too. If you're considering counseling for your child, it's completely natural to wonder: What actually happens in a session? Will they just talk? Will they have to sit still and answer questions? Will they...
Hormone imbalances impact both men and women, but the way these symptoms manifest is quite different. For women, perimenopause and menopause bring on sudden, often dramatic changes in hormone levels, while men experience a slow, steady decline. These differences shape the way we treat hormone imbalances in each gender. The...
Change is a natural part of life, but for young children, transitions can be overwhelming. Whether it's a move, divorce, or starting a new school, significant changes can bring anxiety and emotional challenges. As a parent, you can help your child navigate these transitions with confidence. Recognizing the Emotional Impact...
At our practice, we are continually seeking advanced solutions to enhance patient care, and I’m thrilled to announce that we have recently added the STORZ Medical Duolith SD1 T-Top shockwave therapy machine to our offerings. This cutting-edge technology not only focuses on erectile dysfunction (ED) but also expands our treatment...
At The Blend Institute, we're committed to offering innovative treatments that promote overall wellness and longevity. Two of our popular therapies, Chelation IV and Plaquex IV, have been shown to support cardiovascular health, detoxification, and anti-aging. If you're unfamiliar with these therapies or wondering how they can benefit you, let's...
Parenting can be one of the most rewarding experiences in life, but it also comes with its share of challenges. As children grow, conflicts can arise, communication may become strained, and both parents and children may feel misunderstood. Family therapy offers a valuable opportunity to strengthen the parent-child relationship and...
As women age, hormonal shifts can create a variety of health challenges, from energy loss and weight gain to changes in skin, hair, and bone health. One of the most significant hormonal changes happens during menopause when the body produces less estrogen and progesterone. These shifts impact more than just...
Are we naturally programmed to focus on the negative? It’s a question many of us have asked, especially during tough times. While I wouldn't say we are biologically wired to think negatively, it is true that our minds tend to dwell on what worries us, what we regret, or what...
When it comes to hormone replacement therapy (HRT), one size does not fit all. Each person’s body responds differently to hormone treatments, and what works for one person may not work for another. That's why monitoring plays such an essential role in determining the right dose for every patient. How...
Stress is an inevitable part of being a teenager, but it’s also something that both teens and parents can work together to manage. While teenagers are learning to navigate their emotions, schoolwork, social relationships, and future plans, parents play a critical role in providing the support and tools needed to...
Dermal fillers are a non-surgical solution for restoring volume and enhancing facial contours. Among the most popular options are Radiesse and Juvederm, which are used to smooth wrinkles, plump skin, and sculpt the face. These treatments offer an effective way to rejuvenate your appearance and combat signs of aging. Radiesse...
As a physician, my goal is to go beyond simply treating symptoms. I believe in looking at each patient as a whole person, understanding their lifestyle, stress levels, and overall health to provide the most effective care possible. In our fast-paced, demanding world, stress and fatigue are common complaints I...
At The Blend Institute, we understand that distinct treatments work differently for different people. Some people suffer from what is known as “Treatment-resistant Depression” (TRD), which is not relieved by routine therapy or medication. That can be a difficult and demoralizing situation. TRD leaves a person with limited motivation, minimal...
What is Female Sexual Health Rejuvenation? Let’s talk about something that doesn’t get enough attention—female sexual health. For many women, changes in sexual health can be a frustrating and sometimes embarrassing topic. But the truth is, these changes are completely normal and can happen for many reasons, whether due to...
Embracing Patient Advocacy One of the most rewarding aspects of my practice is the level of engagement I see from my patients. Many come in with a myriad of questions, demonstrating their commitment to understanding their health and advocating for themselves. This was not something I frequently encountered during my...
Neurotransmitter testing is a diagnostic tool used to measure the levels of various neurotransmitters in your body. Common symptoms that prompt testing include chronic fatigue, insomnia, unexpected anxiety, and frequent panic attacks. For many, these issues are not just situational but can be tied to chemical imbalances that neurotransmitter testing...
ED is defined as the inability to achieve or maintain an erection sufficient for sexual intercourse. This condition can stem from both psychological factors (such as depression, stress, and anxiety) and physical problems (such as medication side effects, nerve or artery injuries, and diseases like diabetes and kidney disease). ED...
After nearly four decades of working tirelessly as an emergency physician, I made a significant career shift that surprised many, including myself. Transitioning from the fast-paced environment of the ER to establishing an anti-aging practice wasn't a decision I took lightly. However, it was a decision rooted in personal experience...
In today’s fast-paced world, it's not uncommon to find ourselves overwhelmed, stressed, or even depressed. The natural inclination might be to seek immediate relief, often in the form of prescription medications such as antidepressants. However, it’s essential to take a step back and consider all options, including natural supplements, before...
In this post, Dr. Blend answers the most common questions presented by patients regarding age & treatment duration for Bio-identical Hormone Replacement Therapy. Can you stay on bio-identical hormones for 20 years? 30 years? Is there a time limit? Driven by the desire for sustained well-being and vitality, many individuals...
Understanding Neurotoxins Neurotoxins, such as Botox and Xeomin, are purified proteins derived from bacteria that temporarily relax facial muscles. By targeting specific muscles responsible for wrinkles, these injectables effectively smooth out lines and restore a more youthful appearance. The procedure is minimally invasive and has a well-established safety profile, making...
One of the most common questions I encounter is, "How do you help people when they are feeling stuck or trapped?" It's a valid question, and the answer lies in a combination of introspection, reframing, and building a supportive environment. Therapy Can Help Often, we hear about the power of...
Are you tired of struggling with generic weight loss options that don't seem to work for you? At The Blend Institute, we understand that each individual's weight loss journey is unique, which is why we offer personalized solutions tailored to your metabolic and personal needs. Our team of medical professionals,...
Being sexually healthy is a dynamic and ongoing process that allows individuals to embrace and enjoy their sexuality throughout every stage of life. Understanding the Natural Aspect of Sexuality Recognizing sexuality as a natural and integral part of human existence is fundamental to promoting sexual health. It goes beyond merely...
Anxiety, in its various forms, is a common human experience across all ages. But when should you consider seeking help? In this post, we'll delve into the signs that indicate it's time to seek support, offering guidance on navigating the intricate world of anxiety. Children: Navigating Unspoken Worries...
In a world saturated with beauty standards and quick-fix solutions, skepticism often accompanies the promise of transformative body contouring treatments. At The Blend Institute, we understand the importance of transparency and trust when embarking on a journey to redefine your confidence. Join us as we address common doubts and debunk...
The Realities of Diminished Sleep In today’s world where demands are relentless and stress is generally unavoidable, quality sleep often takes a back seat. If you've ever found yourself "tossing and turning" with the frustration of insomnia, rest assured, you are not alone. Recent estimates suggest that up to 10%...
With age, we naturally change, both physically and mentally. It is completely normal to deal with feelings of anxiety and depression, especially following life-changing/traumatic events, but it is important to know there are solutions aside from prescription medications and other common treatments. When we feel severely fatigued without even engaging...
Our “new normal” is not so normal. We have all heard by now how the stress of Covid-19 and isolation of quarantine is impacting everyone, but we need to pay extra attention to how this may be affecting children. Kids are struggling to cope with less time interacting with peers,...
Did you know that Dr. Blend specializes in wellness way beyond hormone replacement therapy? Our practice offers all aspects of healthy aging, including sexual wellness. Erectile Dysfunction (ED) affects approximately 50% of men over the age of 50, to some degree. Upwards of 80% of men remain silent about their...
Dear Patients, The Blend team is here to create a comfortable and quality experience during your time as a patient at The Blend Institute. Our providers, Dr. Tim Blend and Kim Blend, ARNP have a functional approach to their specialties, meaning they consider every aspect of your health and daily...
ERECTILE DYSFUNCTION Erectile dysfunction is defined as having difficulty achieving or maintaining an erection of the penis. The man is unable to produce an erection necessary to perform or complete sexual intercourse. Normally, an erection begins with mental and sensory stimulation. The muscles of the penis relax and allow blood...
Similar to menopause in women, andropause arrives in a man’s life when there is a drastic drop in hormone levels. When levels of testosterone fall, the condition is called hypogonadism (hypo=low, g). Although total testosterone may not drop drastically, free testosterone, or the active form of testosterone, drops significantly with...
IV therapy has been available for years in a variety of settings. IV vitamin therapy has been used for the same time frame in an office setting to treat various symptoms and illnesses. We have been performing IV therapy for over 12 years with great success. Dr. Blend has studied...
Consistent with our philosophy at the Blend Institute, neurotransmitter balancing addresses the symptom at its cause in an effort to correct the problem while providing the body with the resources for optimal health and longevity. Let’s start with some basics. What are neurotransmitters? Through a highly regulated electro-chemical chain of...
Neurotransmitters are molecules that regulate brain function. They are chemicals which relay messages from nerve to nerve both within the brain and outside the brain. They also relay messages from nerve to muscle, organ or gland. They can accentuate emotion, thought processes, joy, and elation also fear, anxiety, insomnia and...
For many women, navigating the twisting turns and sudden blind corners that can be the hallmarks of the journey we call "menopause" can be a daunting task. Especially with all the information, and more to the point, misinformation that's being thrown at us from so many different directions -- well-meaning...
THE BLEND PELLET PROCEDURE The BLEND PELLET PROCEDURE we offer does more than just add testosterone or estrogen to your body. Our procedure treats the whole person, not just your hormonal imbalance. It is usually a complex series of events that has caused you to feel the way you do....